Here are 8 things you need to do after having intercourse. In this way, your private area won’t have infections and it will be healthy!
1 ALWAYS GO TO THE TOILET AFTER INTERCOURSE :
There can be some bacteria which go into your private parts during intercourse because the area is moist and warm which is what bacteria actually need so that they could multiply.
2. AVOID HOT BATHTUB SHOWER :
It’s good to have a shower, but it’s not good to enter into a hot bathtub. The vagina opens up even more because of stimulation. This kind of shower will make you prone to infections.
3. DRINK A LOT OF WATER :
Making love will make you dehydrated so it’s very important to drink a lot of water after it. It will also help you eliminate all of the dangerous UTI bacteria from the blade
4. EAT FOOD WHICH CONTAINS PROBIOTIC :
It’s also very important what you eat after intercourse. You have to choose everything very wisely. The best option for you would be fermented foods like kimchi and kombucha which are very healthy. They will supply you with all the good bacteria and you’ll avoid any yeast infection.
5. AVOID USING SOAP IN YOUR PRIVATE AREA :
You should never use soap! It is a self-cleaning organism. Douches or soaps will disturb the delicate pH levels it has and causes dryness as well as irritation. You should only use clean and warm water after having intercourse.
6. BLOW DRY YOUR SENSITIVE AREA TO AVOID YEAST INFECTIONS :
Many women are actually using this method. Experts claim that it’s very effective, but you have to be very careful. This is an especially effective method for women who are prone to mycosis and different UTIs
7. AVOID WET WIPES :
You might think they will help you become clean in an instant, but they’re full of fragrances and chemicals which are especially bad after intercourse. Use only warm water or some vinegar mixed with a little bit of warm water. It won’t disrupt the levels of pH and it will perform a gentle cleanse.
8. TAKE OFF YOUR CUTE LINGERIE :
This kind of lingerie is usually made of polyester or nylon which are non-breathable fabrics. You have to take them off right after the intercourse. If you leave them on, you’ll create a perfect environment for germs to be widespread. Try to use more cotton underwear so that you can enable the region to breathe freely.